5 Reasons to Start Biking to Work

Ever thought of going to work using a cycle like school days? Do you know how much healthy it is for your mind and body?

Well, relatively new in India, cycling to work is gradually budding up in many major cities. It offers you an array of advantages from environmental facets to positive health doses. No need to mention, no more traffic hassles or fusses!

Reasons

1. Health

Cycling is one of the best exercises for a healthy mind and body. It builds muscles and improves circulation, prevents heart diseases by increasing the heart rate, lowering blood pressure and strengthening the heart.

2. Stress

Cycling clears your mind, eases your work stress and anxiety. Not only that, cycling to office in the morning gives you an instant freshness and energy boost that helps you focus throughout the day yielding to more productivity. No stress and work pressure would also imply spending some quality family time at home.

3. Best Time to Organize

No better time to focus and ponder on a work issue or a situation than when you’re cycling. With freshness of the air, cool breeze and clear mind, you might be able to think rightly and might well end up finding solution to your burning issues.

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Location: Thiruvananthapuram, Kerala, India

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